Career and Lifestyle Counselling

Our jobs, careers or even our hobbies and volunteer work can consume a significant portion of our lives and bring us joy and fulfillment or stress and unhappiness, and anything in between. I work with clients as a therapist, exploring the thoughts and emotions that may get in the way of their career and lifestyle success, but also as a coach that can provide guidance on searching for opportunities, interviewing, networking, and negotiating, among other career and lifestyle skills. Whether you are just starting out in the work world, thinking about a career change, or transitioning to retirement, I can help you rediscover and explore your likes, dislikes, and personality characteristics that will help guide you to success in the next phase of your life.